CHITTHIRAPPALA

FORGOTTEN EDIBLE LEAVES OF KERALA

VOL.II

Common names:

English:               Astma weed,

                             Cats hair,

Common spurge.

Hindi :                  Laldudhi

                             Bara dudhi.

Tamil:                  Ammam Paccharisi

Telugu:                Nanabalu.

Kannada:            Achchedia

Other names:

                             Palcheera

Nilapala

Kuzhinagapala.

Botanic name:   Euphorbia hirta

Family:                Euphorbiaceae.

                        Chithirappala is a Perennial ascending hairy, purplish, green herb with opposite, elliptic-oblong 1-1.25cm long leaves.

Chithirappala commonly found in waste lands and way sides.

It grows up to 30cm tall.

Flowers:

Inflorescence found in leaf axils in clusters.

Propagated by seeds. Seeds are capsule.

Medicinal properties:

Herb expectorant, anthelmintic (able to destroy intestinal worms), Used in bronchial affections, cough, asthma and in bowel complaints.

Culinary Use/ Recipe:

First cut Chithirappala Leaves in to small pieces mix it with grinded coconut, green chilli and salt as required and keep aside.

Heat coconut oil in a pan or Kadai.

Add the mustard seeds and fry till they crackle.

Then add finely cut Chithirappala leaves along with coconut, green chilli and salt.

Stir and sauté for a few minutes and serve hot.

KOOVA (കൂവ) ( ARROW ROOT )

ENGLISH NAME : Arrow root
BOTANIC NAME : Maranta arundinacea
FAMILY: Marantaceae

HABIT: Cultivated for edible root (Rhizome).

DESCRIPTION:  
         PLANT      :Perennial, erect herb, 0.5- 1 m tall

    LEAF       :Leaves radical and cauline, distichous, petiole terete, sheathing at the base, petiole often absent in upper leaves.
Leaf blade green in colour, 10-30 x 3-10 cm, ovate-oblong, rounded to truncate at base, acute acuminate at top, with prominent midrib and numerous pinnately arranged, fine, closely spaced parallel veins.

         FLOWER   : Inflorescence paniculate, terminal, often branched, each branch subtended by a deciduous bract and ending in a stalked flower; peduncle of flower is thin, up to 4 cm long, flowers  bisexual, about 2 cm long, with 3 green, free, persistent, lanceolate sepals, and a white, 3-lobed, tubular corolla.

PROPAGATION : Narrow tip of the rhizome is usually used for propagation.(ie, the portion of rhizome left after taking fleshy part) 

Young rhizome

FOOD VALUE:Boiled rhizome is a delicious food.Maranta powder (Arrow root powder) is the starch obtained from rhizome. This high quality starch can be used as a thickener for sauces and gravies and also used for making biscuts.
( Since the Arrowroot powder is  very expensive biscut companies are now using other types of starches for making "Arrowroot biscuts".)  

Arrowroot is also used for making delicious food, "Koova puzhungiyathu" and  "Koova thoran"  are delicious food items made in North Kerala.

Koova puzhungiyathu

MEDICINAL USES:

Folkloric: Arrowroot powder is valuable as an easily digested, nourishing diet,  It is used as medicine for bowel complaints, dysentery, diarrhea, dyspepsia, bronchitis, cough and general weakness.
 It is an ideal food for infants.


LOCAL NAMES:
 Vella koova, Blathi koova (Malayalam, 
West Indian arrowroot, maranta, Obedience plant, (English), 
Tikhor (Hindi),
Aruruttuk kilangu, Kuvamavu (Tamil), 
Palaguntha (Telugu).

Foot note:
Method of Extraction of Starch:
The starch is extracted from rhizomes not more than a year old. 
The rhizome is cleaned after removing scales and thoroughly washed for removing soil particles,then pulped it in wooded mortars or grinded well.
The pulp stirred in clean water, fitered, allowe to settle in bottom, and then drained.Wash the starch with fresh water and repeat the process twice.
Finelly clear, odourless, white starch obtained is dried on sheets in the sun.
The maximum available starch from rhizome is about one-fifth of the original weight.

Rhizome of Curcuma angustifolia (Zingiberaceae family)(Kattu koova) is also used for extracting starch.
 But for getting clear starch, the pulp obtained from Curcuma angustifolia rhizomes shold be repeatedly washed for ten times before drying.